Amount of Vitamin K (phylloquinone) in Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, sturgeon, mixed species, raw there is 0.1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fish, sturgeon, mixed species, raw.
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sturgeon, mixed species, raw are listed below.
Water
|
76.55 g
|
76.55%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
439 kJ
|
|
Protein
|
16.14 g
|
16.14%
|
Total lipid (fat)
|
4.04 g
|
4.04%
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Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
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Phosphorus, P
|
211 mg
|
0.21%
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Potassium, K
|
284 mg
|
0.28%
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Sodium, Na
|
54 mg
|
0.05%
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Zinc, Zn
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0.42 mg
|
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Copper, Cu
|
0.041 mg
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Manganese, Mn
|
0.025 mg
|
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Selenium, Se
|
12.6 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Fish, sturgeon, mixed species, raw